Having trouble with your roll - or have you 'lost' it all together? This two day course is ideal for you. Progressing at your own pace, our coaches will assess your roll and design a programme to consolidate and refine your technique. Whatever your starting point, one day spent in the pool and a second out on the water will move you towards a confident reliable roll.
The aim is to help unlock the kayak roll and that you'll leave with a confident reliable pool roll.
* Please note: Itinerary is subject to weather and availability.
What to Expect
There'll be a mix of practical sessions, physical and mental preparation. You'll start each session with a series of exercises to increase your flexibility and warm you up before starting work in our heated pool. You'll progress outdoors as when we decide that this progression will be of benefit to you. We'll assess your needs and coach you individually, and there'll be plenty of opportunity to review video footage of your progress.
You should be able to perform a confident capsize and have rolled before.
Why Choose Plas y Brenin?
Our instructors are some of the UK’s most experienced. We train other instructors and help to write the national syllabuses for NGB qualifications in mountaineering, paddlesports, cycling and climbing. Our goal is to teach you skills to last a lifetime, and at Plas y Brenin you know you are getting training from the best.
If your course is based at Plas y Brenin, the residential price includes accommodation for the night before, and the duration of your time here. If you’re staying with us, we also provide delicious meals to keep you going as you learn, meaning you can concentrate on enjoying yourself.
When it comes to equipment, at Plas y Brenin we have a wide range of top-quality kit for you to use, all included in your course fee. This means if you’re just starting out, there’s no need to rush out and buy a load of expensive gear, and if you’re already pretty well kitted-out, it’s a great chance to try something new.
We want to help you focus on achieving your goals, so comfortable accommodation (with WIFI included) and good food are part of the deal - you don't need to think about sorting this out for yourself. Support is on hand from our friendly, and exceptionally well qualified, staff to help develop your understanding and personal skills. They also help you to formulate an appropriate action plan for your further development. What's more, you'll have access to our extensive range of paddling equipment and clothing to use whilst honing your chosen skills. You just bring yourself, your 'can do' attitude, and determination to achieve excellence.
Our pool is equipped with kayaks of various sizes and shapes. You may wish to bring your own wetsuit, spraydeck, paddle etc, but we provide you with all of these. You'll find it useful to bring along a nose clip to ease the sinuses from continuous immersion.
Rolling can be tiring, so being fit will help you get the most from the course. Flexibility is another key factor in success so increasing your flexibility and mobility well ahead of the course will help to ensure success.
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